Cycle & Reform
This Signature class includes and fusion of cardio cycle for 30 minutes and 20 minutes of a full body toning on the Pilates Reformer as your heart rate is pumping and you are dripping sweat. This class is the best of both worlds. You will hit your target heart rate zone for max calorie burn while getting to tone muscles in their most effective and safe way. Try it Today!
Reform & Tone
This Signature class includes and fusion of cardio cycle for 30 minutes and 20 minutes of a full body toning on the Pilates Reformer as your heart rate is pumping and you are dripping sweat. This class is the best of both worlds. You will hit your target heart rate zone for max calorie burn while getting to tone muscles in their most effective and safe way. Try it Today!
Reformer Pilates
This Signature class includes and fusion of cardio cycle for 30 minutes and 20 minutes of a full body toning on the Pilates Reformer as your heart rate is pumping and you are dripping sweat. This class is the best of both worlds. You will hit your target heart rate zone for max calorie burn while getting to tone muscles in their most effective and safe way. Try it Today!
Fit Mix
This Signature class includes and fusion of cardio cycle for 30 minutes and 20 minutes of a full body toning on the Pilates Reformer as your heart rate is pumping and you are dripping sweat. This class is the best of both worlds. You will hit your target heart rate zone for max calorie burn while getting to tone muscles in their most effective and safe way. Try it Today!
Cardio & Tone Cycle
Cycle elevates your heart rate for a sustained period, burn calories, which helps with weight loss and maintenance, giving you a lean, toned look. While cycling at Neaumix Fit you will bike to the sound and feeling of a rocking playlist of songs that will motivate you to move your body throughout the ride. You will also bike to the beat and use hand weights for intensity and toning of the upper body. All classes are open to all levels of experience.
Yoga
Neaumix Fit offers all levels and different formats for yoga depending on location.
Beginners and yoga experts welcome!
